alba

Master Chief vs Leonidas. Epic Rap Battles of History Season 2....

Wed, 01 Feb 2012 14:27:32 +0100

Master Chief vs Leonidas. Epic Rap Battles of History Season 2. (by ERB)

I’m addicted to this song, it’s so beautiful and her...

Mon, 09 Jan 2012 21:57:28 +0100

I’m addicted to this song, it’s so beautiful and her voice is awesome :)

WEEK 2: Progress

Tue, 27 Dec 2011 03:02:37 +0100

Alright so I’ll keep things short.

First up, Merry Christmas everybody!

Second, I’ve lost the same amount of weight as last week and I’m keeping my progress and I hope I keep this pace so that overtime I can start to do more things and start running again soon without getting out of breath in two seconds ;)

WEEK 1: Progress

Sun, 18 Dec 2011 19:08:44 +0100

So today marks the end of week one of my quest to become a healthier person. I’ve been doing plenty of exercise and completely changed my diet as I stated before and I feel a whole lot better. I’m taking things a bit slower than previously anticipated because I hurt my arms early on since I was pushing too hard and wanted to do things too fast, too quickly. So I’ve dialed it back and now I’ll take it slowly and once I feel ready, I’ll elevate the work out to match what my body feels capable of doing.

So tonight I weighted myself since I did for the first time in ages last Sunday and I was happily surprised that I lost 2 kgs (4.4 lbs) and that just gave me even more motivation to continue doing what I’m doing right now until I can start putting some proper effort in lifting weights and what have you (I have yet to buy the materials though).

All in all, I feel better, I am as motivated as ever and I can’t wait to see what happens next :)

DAY 1: Ain't so bad

Sat, 10 Dec 2011 21:09:38 +0100

Alright so day one is over.

I think I might have fucked up the second meal of the day by having a bit too much carbs and not enough proteins but hey, nobody’s perfect. I’ll rectify that by tomorrow and hopefully get my new routine going.

I didn’t have any troubles with cravings or anything so that’s good, drank a lot of water and did my 30 mins of exercise which wasn’t that bad. Right now, only got a bit of pain the my back but that’s normal after not having done push ups in so many years lol.

I haven’t weighted myself yet (woops!) I should have done that in the morning but forgot. Instead, I’ll do that tomorrow morning and have my little wake up call and see how bad the situation truly is.

Anyhow, so far so good… since dieting is super duper important and having the exercise done on the wrong diet is kinda useless, I really need to be very careful on that and I should be fine.

That’s it for now. I think documenting it might be a really good thing to do to make sure I keep my motivation up and always work toward the goal without setting myself one and taking it one day at a time instead.

Man, what a return to form. I must admit I was a tad...

Sat, 10 Dec 2011 09:57:00 +0100

Man, what a return to form. I must admit I was a tad disappointed with the last few ones they did (Einstein vs. Hawking being the best in my book) but this one is awesome. Yay for Epic Rap Battles of History :)

Today is the day!

Sat, 10 Dec 2011 09:19:27 +0100

I got sick two days ago real bad and I think that gave me the red flag I needed that I can’t keep on going like this anymore and I really need to get a handle on how I should live my life. I’ve always been a big kinda guy and it always had its drawbacks and I guess I wasn’t worried enough about it. I tried a few times over the years to change it but I lost motivation too quick, well no more.

This time, I’ve had enough and it’s really goddamn time for me to be healthy and become healthier. So today I’m throwing out all my eating habits out of the window and will start fresh (or at least mix it up since I need some time to adapt).

Anyhow, I thought it would be a good idea to document it in my blog so I can have progress somewhere to keep and keep me motivated throughout this whole thing.

My goal here isn’t really to lose weight, it’s more to lose my fat and gain muscle for the rest of it so I don’t look the way I do no more and just improve as much as I can. So I’m thinking I’m going to fluctuate a lot and anyways, we will see where it goes from here I guess.

Now if you’ll excuse me, I got some exercice to do, hehe :D

Today is the start of something better!

Seriously, Nielsen boxes bitches! Let’s do this,...

Wed, 30 Nov 2011 03:07:18 +0100

Seriously, Nielsen boxes bitches! Let’s do this, it’s one of my favorite show on TV and I want it to stay that way :O

actually adam lauver: Let's Talk About Community

Sun, 20 Nov 2011 14:26:39 +0100

actually adam lauver: Let's Talk About Community:

actuallyadamlauver:

I’ve wanted to write about Community for a long time, but I’ve been kind of afraid to—not just because I fear not doing it justice, but because I fear not adding anything new to the conversation. Because, really, what can I say about Community that hasn’t already been said? To heap…

Another one that gets me happy when I’m busy working on...

Thu, 10 Nov 2011 22:02:00 +0100

Another one that gets me happy when I’m busy working on stuff :)

Those damn russians!

Wed, 09 Nov 2011 02:58:00 +0100

I have cleaned all my domain up and it seems the email spam is still present, annoys me to no end. Unfortunately, I don’t have the time to deal with this right now so I’ve basically wiped my whole thing and put a temporary page until I get to it. I hate those stupid spammers and I never thought I’d get such shit using wordpress, oh well :(

Man, do I love the melody of this song. I find myself just...

Mon, 07 Nov 2011 09:50:00 +0100

Man, do I love the melody of this song. I find myself just dancing around in my chair as I listen to it :)